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Radishes, Red (Aylmer, ON) - 0.5LB


Rad(ish) !

Red radishes widely range in size and shape, depending on the variety, but most average 2 to 10 centimeters in diameter and have a round, oval, to cylindrical shape with a single, elongated taproot. 

Red radishes are a good source of fiber to regulate the digestive tract and vitamin C to strengthen the immune system while reducing inflammation. The roots also provide potassium to balance fluid levels within the body, calcium to protect bones and teeth, iron to develop the protein hemoglobin for oxygen transport through the bloodstream, and contain other nutrients, including vitamin E, magnesium, manganese, B vitamins, folate, vitamin K, copper, and zinc.

Red radishes have a sharp, peppery flavor well suited for fresh and cooked preparations. The radishes are a versatile ingredient and can be sliced and displayed on vegetable platters, chopped and mixed into slaws, or sliced thin and used as a topping over tacos, layered into sandwiches, or sprinkled into pasta and pizza. Red radishes can also be incorporated into spring rolls, sliced thinly and served with butter and salt, or used as a crunchy element on avocado toast. In addition to fresh preparations, Red radishes develop a savory-sweet, peppery flavor when cooked and can be roasted, braised, grilled, sauteed, or steamed.

Whole, unwashed Red radishes will keep 1 to 2 weeks when stored in a plastic bag in the refrigerator’s crisper drawer.
Reimer Family Farm (Aylmer, ON)

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