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Peppers, Jalapeno (Mex) - 0.5lb. (Approx. 5-7 Peppers)
Jalapeño peppers were the very first pepper to travel into space in 1982 on the Space Shuttle Columbia.
Green Jalapeño chile peppers are an excellent source of vitamin C and contain copper, magnesium, vitamins A, E, and K, folate, manganese, fiber, potassium, and iron. The peppers also contain capsaicin, which is the chemical compound that triggers the brain to feel heat or spice. Capsaicin has been shown to have anti-inflammatory properties and can help aid in digestion.
Green Jalapeño chile peppers are best suited for both raw and cooked applications such as roasting, baking, grilling, simmering, and stir-frying. The green peppers are considered to be one of the most versatile culinary varieties and can be chopped into salsas, blended into hot sauces and marinades, diced into dips and guacamole, or cooked into jelly. The peppers can also be sliced into stews, soups, and chilis, baked into muffins and bread, chopped for ceviche, sprinkled over pizzas, or used as a topping over nachos and tacos. In addition to cooked applications, Green Jalapeño chile peppers are a common pickling pepper and can be used as a condiment on hot dogs and sandwiches. Their thicker flesh also makes them ideal for stuffing with vinegar, tomatoes, garlic, cilantro, beans, corn, cheese, cream-based sauces, pork, and ground beef. Green Jalapeño chile peppers pair well with fruits such as kiwi, pineapple, mango, and watermelon, cheeses such as feta, cheddar, and cream cheese, meats such as bacon, pork, beef, and poultry, shrimp, tomatoes, cucumbers, broccoli, carrots, radish, corn, avocado, potatoes, cilantro, and arugula.
Fresh peppers will keep up to one week when stored whole and unwashed in a paper bag in the refrigerator. The peppers can also be frozen up to three months.
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Rutabaga, also called Swedish turnip, is a root vegetable that is similar to a turnip.
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In China, radishes are used in Traditional Chinese Medicine, TCM, to stimulate digestion, reduce phlegm, and move qi or vital energy throughout the body.
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"Cauliflower is nothing but cabbage with a college education", Mark Twain.
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Jalapeño peppers were the very first pepper to travel into space in 1982 on the Space Shuttle Columbia.
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Slegers Greens (Strathroy, ON)
Living Pea Tenders (Strathroy, ON) - Each
Almost every part of the pea plant is edible.
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Jerusalem artichokes, or sunchokes, are starchy tubers like potatoes and turnips.
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Parsnips are root vegetables closely related to carrots and parsley, all of which belong to the Apiaceae family.
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Collards work great as a substitute for broccoli!
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Slegers Greens (Strathroy, ON)
Living Micro Greens Sunflower (Strathroy, ON) - Each
Crisp and fresh, living sunflower micro greens have a slightly nutty flavour and contain healthy amounts of zinc, B vitamin complex, and Vitamin E. They are a significant source of protein!
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The chioggia beet is an Italian heirloom variety that originated in the town, Chioggia, near Venice.
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All hail for Kale!
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Whitecrest Mushrooms (Dorchester, ON)
Mushrooms, Grey Oyster (Dorchester, ON) - 118g
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Oyster mushrooms are one of the only few carnivorous mushrooms, feeding on bacteria and nematodes, which are small roundworms, to obtain nitrogen for growth.
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Whitecrest Mushrooms (Dorchester, ON)
Mushrooms, Cremini (Dorchester, ON) - 225g
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"I am crunchy, tasty, and highly nutritious. Who am I? "
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Slegers Greens (Strathroy, ON)
Living Romaine Lettuce (Strathroy, ON) - Each
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Russets are ideal for light and fluffy mashed potatoes.
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Reimer Family Farm (Aylmer, ON)
Potatoes, Red - (Aylmer, ON) - 3lb.
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Whitecrest Mushrooms (Dorchester, ON)
Mushrooms, Portobello (Dorchester, ON) - 282g
A big big Cremini!
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A staple of many cuisines across the globe.
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Leeks are large members of the Allium family related to garlic and onions.
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"In the kingdom of spices, garlic is the king".
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Whitecrest Mushrooms (Dorchester, ON)
Mushrooms, King Oyster (Dorchester, ON) - 118g
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Great minds think broccoli!
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"An onion can make people cry but there's never been a vegetable that can make people laugh", Will Rogers.
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Turmeric is a deep, golden-orange spice known for adding color, flavor and nutrition to foods.
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Radically Ravishing Raw Radish!
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Cabbage was one of the first plants to be cultivated and was one of the first European plants brought to the New World.
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Don't Kale my vibe!
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Embrace this remarkable radish!
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Slegers Greens (Strathroy, ON)
Living Red Leaf Lettuce (Strathroy, ON) - Each
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In traditional medicine, Shiitake mushrooms are believed to help reduce symptoms of the common cold, increase energy, and ward off hunger.
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Go green with spinach !
- In Clamshell Now -
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Celeriac Root is a terrific substitute for celery!