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*** Chickpeas (Dried) - 580g


Zero-Waste Program:
Jar/Bottle Deposit Will Be Added To Cart

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Also known as garbanzo peas, chickpeas are a great source of protein and fibre. The essential ingredient of hummus, they also make wonderful additions to salads, soups, stews and sauces. Dried beans and legumes are a great way to fill out a meal on budget. 1 cup of dried beans will yield the same amount of chickpeas as 2 cans.

Tip: It is best to soak chickpeas for 8-12 hours before cooking. So, if you're planning on using chickpeas in your dinner, get them soaking in twice their volume of water in the morning.
Basic Nutrition: A 1/4 cup serving of dried chickpeas contains 30 g of carbohydrates, 9 g of fiber, 10 g protein, 3 g of fat per serving.

Thank you for joining our Zero Waste Club!
Please give your jars a good wash before sending them back, especially for sauces, dips, and nut butters! We’re passionate about waste reduction and need your help. Overly dirty jars disrupt our cleaning process and sometimes can’t be reused, ending up in the recycling bin instead. Thank you for your assistance and let us know if you have any questions about the Zero Waste Club!
On The Move Organics (London, ON)

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