Split peas are high in protein and low in fat, with one gram of fat per 350 calories (1,500 kJ) serving. Most of the calories come from protein and complex carbohydrates. The split pea is known to be a natural food source that contains some of the highest amounts of dietary fiber, containing 26 grams of fiber per 100 gram portion (104% DV based on a 2,000 calories (8,400 kJ) diet).The Indian toor dal (split pigeon peas) and chana dal (split yellow gram, desi chickpeas) are commonly also referred to as peas, although from other legume species than Pisum sativum.

Thank you for joining our Zero Waste Club!
Please give your jars a good wash before sending them back, especially for sauces, dips, and nut butters! We’re passionate about waste reduction and need your help. Overly dirty jars disrupt our cleaning process and sometimes can’t be reused, ending up in the recycling bin instead. Thank you for your assistance and let us know if you have any questions about the Zero Waste Club!