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Kale, Butternut Squash & Quinoa (Frozen) - 300g
"A delicious medley of Kale, Butternut Squash and Quinoa at your service! We can be served as an easy to prepare, light meal or side dish. Kale and Butternut Squash are a colourful pair of veggies packed with Vitamin A. Vitamin A, among other things, is vital for immune system function and good eyesight which is good news because it would be a shame to miss the beautiful colours these veggies add to your plate. Quinoa is actually a seed and therefore this blend is a great gluten free option too, providing plenty of fibre and protein".
Handling / Cooking Instructions
Stove Top: Add frozen product & 4 tbsps. (60 ml) of water into a skillet. Cover and cook on med-high for 4 minutes stirring once. Remove lid. Add 1 tbsp. (15 ml) olive oil and a pinch of sea salt, stir and cook for a further 2-3 more minutes on med-low heat. (Serves 2-3)
Microwave: Add frozen product & 2 tbsps. (30 ml) of water into a microwave-safe bowl. Microwave for 1 1/2 2 1/2 minutes on high*. Remove carefully. Stir cooked greens well. Season to taste. (Serves 2-3)
Ingredients: Chopped Organic Kale, Organic Butternut Squash, Organic Quinoa.Chefs Suggestions: Add garlic, pepper or sage to taste. Finish with a drizzle of maple syrup or a sprinkle of brown sugar."