Cauliflower, White (New Hamburg ,ON) - Each

Cauliflower is made up of tightly bound clusters of florets that form a dense head, similar to that of broccoli.

Cauliflower is a cruciferous vegetable that's packed with vitamins and minerals, including vitamin C, vitamin K, folate, and potassium. It's also low in calories, making it a great option for those looking to eat healthily.

Our cauliflower is sourced from top-quality growers and is carefully selected to ensure its freshness and quality. With its mild flavour and unique texture, it's a great addition to salads, stir-fries, and soups, and can also be roasted, grilled, or mashed. Cauliflower is easy to prepare and can be enjoyed raw or cooked. It's a versatile ingredient that can be used in a variety of recipes, and its neutral flavour makes it a great substitute for higher calorie ingredients like rice, potatoes, or pasta.

Cauliflowers are plastic-wrapped for storage purposes. They needs air circulation, so don't seal or knot the bag closed.