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Apple, Gala (BC/CA) - Quantity: 2

$2.49 

Two apples a day keeps the doctor away!

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Gala apples are a small to medium-sized varietal and have a round to conical shape. The apple’s skin is thin and smooth with a light sheen, showcasing a yellow-orange base covered in red and pink blush. 

Gala apples are a great snacking fruit as they are low in calories, high in water content and offer a fair amount of vitamins A, C and B. They also contain a dietary fiber known as pectin, which has been shown to lower cholesterol levels and help prevent heart attacks. They also contain trace amounts of boron, which has been touted for its ability to help build strong bones. 

Gala apples have a mild, fruity, and floral flavor and a crisp, fine-grained texture suited as an all-purpose variety for fresh and cooked preparations. The apples can be washed and consumed straight, out of hand, or they can be sliced and dipped into chocolate, caramel, or served with cheeses. Gala apples are also popularly chopped into salads, shredded into slaws, cut for fruit bowls, or diced into salsa and chutney. The apple’s snap-like texture provides a source of crunch when layering onto sandwiches, paninis, and burgers, or the apples can be minced and stuffed into sausage. In addition to savory preparations, Gala apples can be combined with stronger flavored apples such as granny smith, Arkansas black, and mutsu, and baked into tarts, pies, galettes, crisps, crumbles, and strudel. The apples can also be cooked into butter, sauces, jams, and jellies, or pressed into ciders, juices, and smoothies. Gala apples pair well with cheeses such as cheddar, brie, and swiss, nuts such as almonds, pecans, and walnuts, meats such as poultry, turkey, and pork, pears, caramelized onions, and squash.

Whole, unwashed Gala apples will keep up to one week at room temperature and 1 to 3 weeks when stored in the refrigerator.

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