Water Buffalo is a nutritious meat that is lean and low in both fat and cholesterol. High in protein and said to be higher in omega-3 polyunsaturated fats than other traditional red meats. It is also known to be easily digested. The flavor is quite similar to beef, although slightly sweeter. Water buffalo meat is easy to cook and can be substituted for beef in any recipe. We recommed marinating or tenderizing your steak! Due to the nature of the Buffalo diet, it can be a slightly tougher meat than beef