From La Soyarie: "This tofu nugget is lightly flavoured with tomato and a subtle smokey BBQ flavouring, but just enough that you could add it to a salad and t he flavour would not take over the meal. Try it hot or cold right out of the pack, in pasta dishes, in wraps, between slices of your favourite bread, or cut into pieces on salads or on top of nachos. It is a delicious, easy way to include a healthy source of lean protein in any meal." Ingredients:Tofu (soybeans, water, magnesium chloride), onions, sweet potatoes, carrots, sunflower seeds, tomato powder, garlic powder, lemon juice, spices, smoke flavor, canola oil Allergy Alert: May contain traces of sesame seeds and wheat. No Trans FatNo Peanuts