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Oatmeal, Large Flake - 300g


Also known as "rolled oats", this is your traditional oatmeal. Cook with a ratio of Water to Oats of 2:1 or 3:1 depending on how thick you like your oatmeal and cook until you reach your desired consistency (approximately 20min).
To shorten the cooking time, consider soaking in the cooking liquid overnight. The best thing about oatmeal is dressing it up! Consider topping with yogurt, hemp hearts, Crofters organic jams, nuts, raisins, or just about anything. The "toppings" are a great way to up the nutrient content. Oatmeal on its own is an excellent source of thiamine, iron, and dietary fibre.
This is an On The Move Organics ZERO-WASTE product!
We're serious about reducing waste at every stage of the journey of food. This program allows us to buy organic items in bulk (less waste through the distribution stage), and then retail in recoverable glass jars (zero-waste at the consumption stage). How Does It Work?All our Zero-Waste Products have a $1, $2 or $3 deposit (depending on the size). When you're done with the jar, please wash it out and return it in your On The Move Organics bin. When placing your next order, simply add a zero-waste return on your order to be reimbursed! Find the return item HERE.
On The Move Organics (London, ON)

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