Kosuma bars are handmade locally in St. Thomas, Ontario using all-natural whole food ingredients and a whole lot of love. Our bars are gluten free, vegan and naturally sweetened. They are chewy, moist, and delicious! The original. The fire starter. The leader of the pack. Kosumas first energy bar is mighty in flavour. The combination of cinnamon, orange, lemon and cranberry make this oldie but goodie simply irresistible. Ingredients: Tapioca syrup, almond butter, gluten free oats, milled flax seeds, pumpkin seeds*, sunflower seeds*, dried cranberries (cranberries, cane sugar, sunflower oil), almonds, brown rice protein powder*, dates, cinnamon*, orange oil, Himalayan salt, lemon oil. *Organic.