Second only to beets, carrots are the sweetest vegetable available. Carrots support the lungs, spleen-pancreas, and liver and they tonigy the kidneys. They are diruetic in action, supporting the elimination of waste, preventing constipation, lowering blood sugar, purifying the blood, and treating indigestion. Carrots play such a significant role in our daily fare, it is hard to imagine life without them. Because most of the nutrients are located near or in the skin, use them unpeeled. From soups to salads and juice to cakes, carrots can figure prominently in almost any meal. 2lb.  

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