Also known as rolled oats or old fashioned oatmeal, this is your traditional oatmeal. Cook at a ratio of water to oats of 2:1 or 3:1 depending on how thick you like your oatmeal and cook until you reach your desired consistency (approximately 20min). To shorten the cooking time, consider soaking in the cooking liquid overnight.  The best thing about oatmeal is dressing it up. Consider topping with yogurt, agave nectar, hemp hearts, crofters organic jams, nuts, raisins, or just about anything. The "toppings" are a great way to up the nutrient content. Oatmeal on its own is an excellent source of thiamine, iron, and dietary fibre.  ____________________ This is an ON THE MOVE ORGANICS ZERO-WASTE product! As environmental activists, we are serious about reducing waste at every stage of the farm to table journey of food. With that in mind, we've launched our own On The Move Organics Zero-Waste product line: high quality organic pantry staples, coffee, tea, and condiments packaged in recoverable glass jars. This program allows us to buy organic items in bulk ( = less waste through the distribution stage), and then retail in recoverable glass jars ( = zero waste at the consumption stage).    HOW DOES IT WORK? All our Zero-Waste Products have a $1 deposit. When you're done with the jar, wash it out and return it in your On The Move Organics bin. We'll return that deposit to you on your next order. We wash and re-use the jars.   For safety reasons, we are now moving to online jar/bottle return refunds. If you have any Zero-Waste jars to return, instead of us leaving you cash, you will instead add a Zero-Waste Jar Return to your order. This will discount your order total by $1. ____________________  

1.99000CAD New