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Large Flake Oatmeal - 300g
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Also known as "rolled oats", this is your traditional oatmeal. Cook with a ratio of Water to Oats of 2:1 or 3:1 depending on how thick you like your oatmeal and cook until you reach your desired consistency (approximately 20min).
To shorten the cooking time, consider soaking in the cooking liquid overnight.
The best thing about oatmeal is dressing it up! Consider topping with yogurt, hemp hearts, Crofters organic jams, nuts, raisins, or just about anything. The "toppings" are a great way to up the nutrient content. Oatmeal on its own is an excellent source of thiamine, iron, and dietary fibre.
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***This is an ON THE MOVE ORGANICS ZERO-WASTE product!
HOW DOES IT WORK?
All our Zero-Waste Products have a $1 deposit. When you're done with the jar, wash it out and return it in your On The Move Organics bin. We'll return that deposit to you on your next order. We sanitize and re-use the jars.
For safety reasons, we are now moving to online jar/bottle return refunds. If you have any Zero-Waste jars to return, instead of us leaving you cash, you will instead add a Zero-Waste Jar Return to your order. This will discount your order total by $1.
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$1.99
$1.00 Deposit
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Producer:
Arva Flour Mills (Arva, ON)
Arva Flour Mills, in Arva, Ontario, on the banks of the Medway Creek, is believed, to be North America’s oldest continuously operating water powered commercial flour mill. Originally established in 1819, unlike most other heritage mills, Arva Flour Mills have never ceased operations and...
